Amount of Vitamin E (alpha-tocopherol) in Beans, snap, yellow, canned, no salt added, drained solids

Vegetables and Vegetable Products

In 100 g (Grams) of Beans, snap, yellow, canned, no salt added, drained solids there is 0.03 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Beans, snap, yellow, canned, no salt added, drained solids.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, cottonseed, salad or cooking 35.3 mg 0.04%
Beans, snap, yellow, canned, no salt added, drained solids

Beans, snap, yellow, canned, no salt added, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, yellow, canned, no salt added, drained solids are listed below.

Water 93.3 g 93.3%
Energy (calorie) 20 kcal
Energy (joule) 84 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.1 g 0.1%
Ash 0.95 g 0.95%
Carbohydrate, by difference 4.5 g 4.5%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 0.78 g 0.78%
Calcium, Ca 26 mg 0.03%
Iron, Fe 0.9 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 19 mg 0.02%
Potassium, K 109 mg 0.11%
Sodium, Na 2 mg
Zinc, Zn 0.29 mg
Copper, Cu 0.038 mg
Manganese, Mn 0.2 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 4.8 mg

Nutrients in Beans, snap, yellow, canned, no salt added, drained solids